This air fryer salmon recipe is perfect for a weekend brunch or a light and healthy mid-week lunch. Salmon fillets cook beautifully in the air fryer, becoming perfectly tender and flaky in just 15 minutes. It is one of those dishes that feels indulgent but is incredibly simple to prepare, making it a great option when you are short on time but still want something special.
I absolutely adore salmon, and for some reason, eating it feels like a real treat. Maybe it’s the richness of the fish or the higher price tag that often accompanies a good-quality piece. But this air fried salmon on rye recipe elevates the dish to a new level, transforming it into something both simple and elegant. It can be enjoyed as a lovely breakfast, a leisurely brunch, or a satisfying lunch, making it incredibly versatile.
Salmon is not just a delicious treat, it is also packed with nutrition. It is rich in omega-3 fatty acids, which are essential for supporting heart health and brain function. Additionally, it’s an excellent source of high-quality protein, as well as important vitamins like B12 and D. On top of that, it provides essential minerals like selenium and potassium, which support various bodily functions. By incorporating salmon into your diet, you’re helping reduce inflammation, boost brain health, and improve cardiovascular function.
For anyone looking to add more nutrient-dense options to their meals, this air fryer salmon recipe is a fantastic choice. It’s quick to prepare, full of flavor, and supports a balanced diet. Whether you enjoy it on its own or pair it with some fresh greens or whole grains, this air fried salmon will likely become a staple in your meal rotation.
PREP 10 minutes
COOK 20 minutes
SERVES 1 person
KIT you will need an air fryer.
Ingredients for air fryer salmon
1 slice of Rye bread
1 salmon fillet
Cream cheese
3 quails eggs
1 lemon, sliced
Vegetable oil spray
A sprig of fresh parsley
Salt and pepper
Method
I started this dish by slicing a crusty baguette into even pieces. I lightly sprayed each side with olive oil spray, then placed them in the air fryer at 200°C for about 3 to 5 minutes. It’s important to turn the slices halfway through cooking and keep an eye on them, as air fryers can vary in how quickly they crisp things up. You’re looking for a beautiful golden-brown toast – crispy on the outside but still tender on the inside.
Next, I prepared the salmon. I laid a few thin lemon slices in the bottom of the air fryer basket, then placed the salmon fillets on top. This not only adds flavour but also helps prevent the salmon from sticking. I set the temperature to 180°C and cooked the salmon for 15 minutes. So It comes out tender, flaky, and infused with a subtle citrus aroma.
While the salmon was cooking, I spread a generous layer of cream cheese over the freshly toasted bread. The warmth of the toast slightly melts the cheese, making it extra creamy and delicious.
For the quail eggs, I scrambled them gently on the stovetop – they cook quickly and add a rich, delicate texture to the plate.
Once everything was ready, I served the air-fried salmon on a plate, topped with a sprinkle of chopped parsley and seasoned with a touch of salt and freshly cracked black pepper. The toast with cream cheese and soft scrambled quail eggs sat beautifully alongside.
So for an extra pop of flavour, you can serve this meal with a cucumber and dill salad or a handful of peppery mixed greens. And if you’re feeling fancy, a drizzle of honey or a sprinkle of smoked paprika over the salmon really elevates the entire dish. Balanced, nourishing, and packed with flavour!
Tips for Air Fryer Salmon
1. Choose Fresh or Frozen Fillets
Use boneless salmon fillets, either fresh or frozen. If using frozen, defrost thoroughly before air frying to ensure even cooking. Pat the fillets dry with paper towel before seasoning.
2. Season Simply but Well
A little olive oil, lemon juice, salt, and pepper go a long way. For extra flavour, try dill, smoked paprika, garlic granules, or a drizzle of soy sauce before cooking.
3. Don’t Overcrowd the Basket
Place the salmon skin-side down in the air fryer basket. Leave space around each piece so the air circulates properly and the fish cooks evenly.
4. Perfect Cooking Time
Air fry at 180°C (356°F) for 8–10 minutes depending on the thickness of the fillet. The salmon should be opaque and flake easily with a fork. Don’t overcook it as salmon dries out quickly.
5. Toast Matters
While the salmon cooks, toast thick slices of sourdough, rye, or wholegrain bread. For added flavour, brush with olive oil or butter and toast in a pan or toaster until golden.
6. Build with Layers
Spread cream cheese, smashed avocado, or herbed yogurt on the toast before adding the salmon. You can also add sliced cucumber, pickled onions, or capers for a fresh contrast.
7. Finish with Flair
Top with fresh herbs like dill or parsley, a squeeze of lemon juice, and cracked black pepper. For a spicy twist, try chilli flakes or hot honey.
8. Serve Immediately
Enjoy while the salmon is warm and the toast is still crisp. It’s perfect for brunch, lunch, or a quick, healthy dinner.
This combo is simple, satisfying, and full of flavour so it’s ideal for a fuss-free yet impressive meal.
Similar recipes
If you like this tasty air fryer salmon on rye then you might also like to try my air fryer salmon skewers recipe.
So if you are still looking for more air fryer inspiration, then visit my Amazon shop front to order your copy of my best selling cookbooks.
Or check out my brand new Club App, with exclusive calorie-counted recipes added weekly, customisable meal plans, printable shopping lists and many many more useful features to make all your meal prepping so much easier!