Clare Andrews

Slow cooker roast lamb

Yesterday we had the most delicious slow cooker roast lamb. Cooked for 6 hours on low, and after a super busy day it was so perfect to come home to! The lamb was incredibly tender and infused with the rich flavours of harissa and paprika. It made the whole house smell amazing and created a welcoming, cosy atmosphere. There’s nothing quite like the satisfaction of coming home to a ready-made meal that’s bursting with flavour and warmth. The blend of flavours and textures, from the soft, melt-in-the-mouth slow cooker roast lamb to the crunch of the fresh salad and the creamy yogurt, made each bite a delightful experience.

This meal not only filled us up but also brought a sense of joy and satisfaction. It’s perfect for a busy day when you want something hearty and comforting to look forward to. The ease of preparation means you can get on with your day, knowing that a fantastic meal is slowly cooking away, ready to be enjoyed by the whole family.

Ingredients

1kg half a leg of lamb
1 large red onion
1 large red pepper
3 cloves of garlic
3 teaspoons harissa paste
A sprinkle of paprika
Seasoning to taste

To Serve:

250ml Greek yogurt
A handful mint leaves
Chopped cucumber
3 teaspoons pomegranate
1 fresh red chilli finely sliced
X 4 pitta breads
A handful fresh salad leaves

Method

So I roughly sliced the peppers and onion. Then added to my slow cooker, along with the garlic, tinned tomatoes and paprika. Then I set my lamb in snugly. and set my slow cooker to low and left it for about 6 hours. I was at home so I did turn it after about 3. When cooked, I placed onto a chopping board and I didn’t really need to do any chopping at all!! So the lamb just fell off the bone. Then I placed onto a serving plate, along with a dollop of mint yogurt, pomegranate seeds and some chopped fresh chilli. We stuffed our pittas with the meat, salad and dipped into the taming yogurt dip. It truly was delicious.

Not only delicious, this meal also packs in some great nutritional benefits for the whole family; the lamb provides a rich source of protein, iron, and vitamin B12, which are essential for muscle growth and overall health. It’s also high in zinc and selenium. The red onion and red pepper add vitamins C and A, fibre, and antioxidants that boost the immune system and improve digestion. Garlic, known for its anti-inflammatory properties, supports heart health and enhances the immune system.

Greek yogurt offers a good amount of protein and calcium, supporting bone health, and contains probiotics beneficial for gut health. Pomegranate seeds, packed with antioxidants, vitamins C and K, are great for heart health and have anti-inflammatory properties. Fresh salad leaves are low in calories and high in vitamins A, C, and K, and folate, which are excellent for overall health. Finally, the pitta breads provide carbohydrates for energy, along with some protein and fibre.

Watch the video on my YouTube channel or click here for more of my slow cooker recipes.

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