If you are looking for the perfect light and summary lunch then look no further, this recipe for air fried goats cheese and beetroot puff pastry tarts will more than satisfy your craving. Goats cheese is typically soft and creamy in texture so when you combine this with the action of the air fryer you are left with a deliciously soft filling nestled in the crisp centre of the delicate puff pastry tart, add in the flavour and texture of the beetroot and you have a delightful combination that is sure to please all.
Goats cheese is a great addition to the diet as it is rich in vitamins and trace elements including vitamin A, riboflavin, calcium, iron and copper – all of which help to maintain a healthy body and mind. These nutrients are essential for various bodily functions, from maintaining strong bones and teeth to supporting the immune system and promoting healthy skin. Beetroot, on the other hand, is a nutritional powerhouse in its own right. It is packed with essential nutrients, including folate, manganese, and dietary fibre, which support heart health, improve digestion, and enhance cognitive function.
This air fried goats cheese tart recipe is a perfect light lunch when served with a salad or would make a great canapé for a party. The tarts are not only visually appealing but also packed with flavour and nutrition, making them an ideal choice for any occasion.
This air fried goats cheese tart recipe is a perfect light lunch when served with a salad or would make a great canape for a party.
Essential kit
You will need an air fryer and baking parchment.
Ingredients
1 sheet of pre-rolled puff pastry
125g of goats cheese, crumbled
1/2 a beetroot, grated
1 egg, beaten
Vegetable oil spray
To serve:
A sprinkle of pine nuts
A drizzle of balsamic vinegar
A fresh green salad.
Method
I just rolled out my puff pastry and used a side plate as a guide to cut around and make a circle. Then I folded in the edges and broke up my goats cheese into the middle and grated my beetroot on top. I then gave the pastry edges an egg wash and sprayed with some oil. Next I placed my tart onto some baking parchment and popped into my air fryer drawer. I cooked on 185c for around 8 to 10 minutes until the pastry is puffed and golden brown.
I served my air fried goats cheese tarts with a sprinkle of pine nuts, a drizzle of balsamic vinegar and a fresh green salad.
These air fried goats cheese and beetroot tarts are not only a feast for the eyes with their vibrant beetroot topping but also a delight for the palate. The rich and tangy goats cheese pairs perfectly with the slightly sweet and earthy beetroot, creating a harmonious blend of flavours that is both satisfying and sophisticated.
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